IQ

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 IQ

Q.  Like swallows returning to San Juan Capistrano, this staple finds its way into our diet every year–then gets lost after the holiday season is over.

A. Cranberries contain an antioxidant compound that has raised high hopes in cancer researchers.  Another way in which cranberries will help keep you healthy is by putting more flavonoids into your diet, they’re the plant pigments that put the reds & yellows into fruits & vegetables, & contain powerful antioxidant benefits.

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