The average American eats around 2000 or more calories a day.
How many Big Macs do you have to eat to equal 2000 calories? How many pieces of bacon? What about donuts, carrots, eggs…?
Here’s is a video that spells out how much 2000 calories is…in food!
WARNING: This video has been known to cause munchie attacks, if you’re dieting viewer discretion is advised.