These Foods Help or Hurt Your Sex Life

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By: Sean Gallup
Getty Images News

By: Sean Gallup
Getty Images News

steveaustin-headerrevised1 Steve Austin
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A new study shows certain foods are beneficial for your sex life….and others could possibly hurt it.

The best foods to enhance your libido include strawberries, sweet potatoes, and avocado. The potassium, zinc, and vitamin E all tend to enhance the libido.

Some of the worst foods for your sex life include alcohol, steak, and any fatty foods. The saturated fats and cholesterol will slow down the lbido.

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