Carrie Underwood Reveals Her Diet Secret

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Carrie Underwood at the 55th GRAMMYs

Carrie Underwood at the 55th GRAMMYs (Jason Merritt/Getty Images)

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When you watch Carrie Underwood perform on stage you would never think of her as someone who has to worry about her weight. I still don’t really think she does, but she did reveal in her Redbook Magazine interview that she does have a secret to not overeating. Carrie admitted that after a 10 day trip to Italy with her husband, she gained 8 pounds! Sounds like she and Mike had a really good time! She went on to say that in order to keep her huge appetite in check, she keeps a food journal. “You know how you get full? Well I don’t get full. I can eat a lot.” said Underwood.  The singer also explained that while on American Idol, there was a lot of waiting around in a room that had catered services and there was nothing else to do but eat. Keeping a food journal helps her to not to keep “eating just to eat.”

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