June Knight’s Healthy And Delicious Pumpkin Pie Recipe

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By: Lexington Herald-Leader 

McClatchy-Tribune

By: Lexington Herald-Leader

McClatchy-Tribune

June Knight headshot MAIN copy June Knight
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Okay, So I love pie at Thanksgiving, so I took the classic pumpkin pie recipe and modified it just a little bit to keep the sugar, dairy, and cholesterol down! It is possible and it’s still good!

JUNE’S HEALTHY PUMPKIN PIE

Combine in Large bowl:  1/2 cup sugar, 1 tsp. cinnamon, 1/2 tsp. salt, 1/2 tsp. ground ginger, 1/2 tsp. ground cloves, 1 cup of Egg Beaters, 1 can Pumpkin (15 oz.), 1 cup Unsweetened Soy Milk.  Pour into either graham cracker crust or regular pie crust.

Bake at 425 degrees for 15 minutes, then reduce temp. to 350 degrees for 40-50 minutes (ubtill knife inserted near center comes out clean). Cool for 1-2 hours. Top with Fay Free whipped cream.  Enjoy!

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