Brantley Gilbert Recovers From Hernia

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Brantley Gilbert (Photo by Jason Merritt/Getty Images)

Brantley Gilbert (Photo by Jason Merritt/Getty Images)

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He’s blaming his umbilical hernia on the gym! Brantley Gilbert says he has four tears in his stomach and has been staying away from the gym the last couple of weeks because his hernia was caused by lifting too much. In a conversation with Taste Of Country Nights host, Sam Alex, Gilbert said he works out five days a week, sleeps well, stays up on his supplements, and watches his diet. Brantley also said he likes to lift weights more than he does aerobics or cross fit training.
Gilbert also added “I think I legitimately got it from singing” he explained. There’s a strain on his stomach when he sings. Brantley Gilbert’s new album “Just As I Am” comes out May 19th.

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