The United Health Foundation and the American Public Health Association compiled their annual list of the healthiest states in America. Taking into consideration cancer deaths and diabetes rates, smoking and alcohol use, as well as […]
The potato may make a disappearance in school because schools are trying to be healthier.
The Mayo Clinic put together a list that will make you mentally healthier and happier.
Food and drink are a huge part of Memorial Day Weekend, but it doesn’t always have to be a bad thing for your waistline! There are plenty of healthy things to eat this weekend, and […]
Hearkening the beginning of summer, Memorial Day weekend is full of sunshine, pool parties, and tasty, tasty barbecue. Juicy meat straight off the grill; chips and dip; sugary margaritas. Not exactly the most nutritious options […]